13가지, 당신의 고양이가 스트레스 받았다는 증거 In 13 Ways, Your Cat Says "I'm Stressed Out"

Cats are known for their calm demeanor and independent nature, but even they can get stressed out from time to time. As a cat owner, it is important to recognize the signs of stress in your feline friend so that you can take appropriate measures to help them feel more relaxed and comfortable. In this article, we will explore 13 ways that your cat might be telling you that they are stressed out. 

 

 1. Excessive grooming 

If you notice that your cat is grooming themselves more than usual, it could be a sign that they are feeling stressed. Cats often use grooming as a way to self-soothe and alleviate anxiety, so if you see your cat licking and grooming themselves excessively, it could be a sign that they are feeling overwhelmed. 

 

 2. Hiding 

Cats are known for their love of hiding, but if you notice that your cat is spending more time than usual in their hiding spots, it could be a sign that they are feeling stressed out. Cats often retreat to quiet, dark places when they are feeling anxious or overwhelmed, so if your cat is spending a lot of time hiding, it could be a sign that they need some extra attention and care. 

 

 3. Loss of appetite 

Cats are usually very good eaters, so if you notice that your cat is not eating as much as they usually do, it could be a sign that they are feeling stressed. Stress can affect a cat's appetite, and if they are feeling anxious or overwhelmed, they may not feel like eating. If your cat is not eating, it is important to take them to the vet to rule out any underlying medical conditions. 

 

 4. Aggression 

If your cat is usually friendly and affectionate but has suddenly become aggressive, it could be a sign that they are feeling stressed out. Cats often lash out when they are feeling anxious or overwhelmed, so if your cat is hissing, biting, or scratching more than usual, it could be a sign that they need some extra attention and care. 

 

 5. Changes in litter box behavior 

If your cat is suddenly not using their litter box, it could be a sign that they are feeling stressed out. Cats are creatures of habit, and any changes in their routine or environment can be very stressful for them. If your cat is not using their litter box, it is important to take them to the vet to rule out any underlying medical conditions. 

 

 6. Excessive meowing 

If your cat is meowing more than usual, it could be a sign that they are feeling stressed out. Cats often use vocalizations as a way to communicate their feelings, so if your cat is meowing excessively, it could be a sign that they need some extra attention and care. 

 

 7. Increased sleeping 

If your cat is sleeping more than usual, it could be a sign that they are feeling stressed out. Cats often retreat to quiet, dark places when they are feeling anxious or overwhelmed, and sleeping is a way for them to cope with stress. If your cat is sleeping a lot, it could be a sign that they need some extra attention and care. 

 

 8. Urine marking 

If your cat is suddenly urine marking, it could be a sign that they are feeling stressed out. Cats often use urine marking as a way to mark their territory and communicate with other cats, but if they are doing it excessively, it could be a sign that they are feeling anxious or overwhelmed. 

 

 9. Overreacting to noises 

If your cat is overreacting to noises, it could be a sign that they are feeling stressed out.

10. Avoiding people or other animals 

If your cat is avoiding people or other animals, it could be a sign that they are feeling stressed out. Cats are social creatures and usually enjoy the company of their owners and other pets, so if they are suddenly avoiding interaction, it could be a sign that they are feeling anxious or overwhelmed. 

 

 11. Excessive scratching 

If your cat is scratching more than usual, it could be a sign that they are feeling stressed out. Scratching is a natural behavior for cats, but if they are doing it excessively, it could be a sign that they are feeling anxious or overwhelmed. 

 

 12. Lethargy 

If your cat is lethargic and not as active as usual, it could be a sign that they are feeling stressed out. Cats are usually very active and curious creatures, so if they are suddenly not interested in playing or exploring, it could be a sign that they are feeling anxious or overwhelmed. 

 

 13. Changes in body language 

Finally, it is important to pay attention to your cat's body language. Cats communicate a lot through their body language, and if you notice that your cat is holding their ears back, flattening their whiskers, or hunching their body, it could be a sign that they are feeling stressed out. In conclusion, cats can get stressed out just like humans, and it is important to recognize the signs of stress in your feline friend so that you can take appropriate measures to help them feel more relaxed and comfortable. By paying attention to your cat's behavior and body language, you can identify when they are feeling stressed out and take steps to alleviate their anxiety.